I made it to the 180s!!!!!!!!!!!!!!!!!
I am thrilled. I did my 30 minutes of walking yesterday and also will begin arm work. A friend on a forum I use (LowCarbFriends) has the BEST arms and I asked her for some pointers for a beginner. I am adding in modified pushups for starters...(my wrists are sooo weak...shame on me!)
I continued with very low calorie yesterday. 1/2 avocado, 1 deviled egg half, I chicken thigh with the skin grilled and 1 shake.
Feeling very good and not really hungry at all.
I just reviewed past blog posts and found that I spent 15 days in the "190s". I was very frustrated but I suppose that losing 10 pounds in 15 days is actually quite amazing. I will have to work on how impatient I am..tee hee. :)
Have a super dooper day!
Your doing great! I keep telling myself that I am patient but deep down I know I'm not. I've had to lower my calories too, to get the results that don't send me into fits every time I weigh myself. I found you through Lowcarbfriends and have enjoyed reading your progress.
ReplyDeleteThanks so much Jessica! Guess what? You are my first commenter on this blog. WOO HOOO! I am glad there is another person out there that sees the need to change calories at times. I find on LCF that so many there do not want to hear that you have to eat less sometimes to lose... :)
ReplyDeleteKeep it up! Great job!
ReplyDelete-Dave in Orlando
Thanks Dave....have fun on the 5k tomorrow!
ReplyDelete