Ok...so no post yesterday and my weight is still the same. I had a treat day and expect my weight to remain the same for a few days. I think I managed to go 3-4 weeks without any indulgences and yesterday I just said screw it and had some regular food items.
I am glad I got it out of my system so I can quit thinking about it.
Back on the treadmill or bouncer tonight.
More tomorrow.
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