Friday, April 8, 2011

Day 68 - 192.8

Ok...numbers are moving again slowly. I am happy they are atleast doing that much.
I made more deviled eggs last night and they are the best batch yet. Very yummy and filling.
I was very tired from TOM so I did some dishes, had my dinner, made my eggs, played with my dogs shortly and then it was off to bed. I am aiming to see 191.? tomorrow morning. :)

Food Name
Amount
Unit
Cals
Fat (g)
Carbs (g)
Prot (g)
Delete
Egg, deviled
2
large egg
250
20.1
1.7
14.4
Diet Shake
1
serving
100
1.5
7.0
15.0
Egg, whole, fried
2
large
175
13.5
0.9
12.5
Butter
2
Guideline amount per slice of bread/roll
102
11.5
0.0
0.1
Bacon, cooked
3
thin slice (yield after cooking)
81
6.3
0.2
5.6
Cheese, Cheddar or American type
2
slice
172
13.6
2.4
10.0

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