Thursday, April 14, 2011

Day 74 - 188.6

Ok....this is really fantastic!

I forgot to mention that since Monday I have not only changed how much I am eating...but the time that I start eating.

I am up at 6AM and do not have my first calorie until 3PM. I am done with calories by 7PM.

I wanted to make sure I put that in the blog because at the point in my weight loss it seems to be having a real impact.

I did my  30 minutes of walking yesterday and feel pretty good.

I had 1 chicken thigh, 1 deviled egg, 2 ounces sour cream and a half cup of shredded cheese and my diet shake.

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