Ok...not as much down as I had hoped.
Yesterday I had 1 shake and 2 burger patties with pepperjack cheese and guacamole on top. I think next time I will skip the cheese. It is just a preference with the texture from the avocado.
Tonite I am making deviled eggs for dinner. I will also finish off my guac.
I expect to be back into the 201 zone tomorrow.
I wonder about these treat days. This sunday I am going to make an extreme effort to really lower the amount of treating I do. Spending 2-3 days to get back to my Saturday weight is a pain in the old wazoo..
P.S. I think what I am doing is actually closer to "Eat Fat, Get Thin" way of eating. ...in case you want to do some research.