Day 91 - 188.2

Switching to Stillmans for a while. Lowering fat big time. Getting pissed.

Day 85- 188.2

Still no loss...getting pissed off. I am going to do hard boiled eggs and shakes for as long as I can stand it for about 5 days.

I will not exercise tonight since I had only 4 hours sleep but starting Tuesday I am going to be consistent and add some strength training as well.

Also...I will start sleeping in my compression suit...(I have been dreading that)

I am not going to bother to weigh in until Saturday.

Day 82 - 188.2

WOW! It is amazing how LONG it takes to get back on track with losses after a ONE DAY treat. It just goes to show how important it is to avoid eating anything that is off plan. So this weeks losses will end up being ZERO! I am very sad about it..however I made the choice on purpose to have pizza last Sunday and knew that this would be the consequence for it.

It is VERY important to me that my losses amount to atleast 4 pounds by Saturday the 30th!

Day 81 - 188.2

Ok..so its Thursday and I am still stuck at this number due to my indulgence. Its getting aggravating but I have to muddle through it. I did well yesterday but I am going to have eggs and bacon for dinner to speed things up a bit...also...not going to have cheese. It really slows things down. My goal for today is to clean my house. I am so tired of it looking sloppy and it makes me feel so annoyed and lazy.

More tomorrow. Happy Thursday!

Day 80 - 188.2

Still no change....damn treat days. I have stayed on plan without any problems at all. I am actually not very hungry and have to force myself to eat anything at all. I imagine it will be another day or two before I see the numbers drop. I hate that...but that is what I get for indulging.

Day 79 - 188.2

Ok..so no change and did not get to exercise...but I ran around after work running errands so I really had no choice! lol.

My treat day was great and all. I mean, it got rid of my obsession with no-no foods...but boy has it messed up my tummy and everything else. I still feel pretty crummy from it. I am glad it will not be a regular type of thing. It is too hard to recover from.

Day 78 - 188.2

Ok...so no post yesterday and my weight is still the same. I had a treat day and expect my weight to remain the same for a few days. I think I managed to go 3-4 weeks without any indulgences and yesterday I just said screw it and had some regular food items.

I am glad I got it out of my system so I can quit thinking about it.

Back on the treadmill or bouncer tonight.

More tomorrow.